THE CLASSES

It's more than a gym. There's fun classes to suite everyone!

We love a good session at the gym. But here at Hydrofitness we offer so much more!

Attending a class is a great way to get fit while having fun in a social environment, learn something new or have an hour to get away from it all and have some time to do something just for you.

This is our current class timetable. But please join our Facebook page to keep right up to date with any new classes or possible changes to times or venues.

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Mondays

Mowtown Power Hour with Andrea 6-7pm @Hydrofitness (Book your slot as normal via the bookings page)

Female zumba dancer

Tuesdays

Resistance Band Circuit with Anna 8am and 3pm (Book your slot as normal via the bookings page)

Zumba Circuit with Anna 6-7pm (Book your slot as normal via the bookings page)

Sunset Yoga

Wednesdays

Power Hour with Tesni 9-10am (Book your slot as normal via the bookings page)

 

Legs Bums & Tums Circuit with Anna 4pm (Book your slot as normal via the bookings page)

 

Yogalates with Catherine 7.30pm @Colcot Community Center (limited spaces so please call or message to book)

Pilates Work Out

Thursdays

'Hard and Fast' Power hour with Anna 7am (Book your slot as normal via the bookings page)

 

Zumba Circuit with Anna 6-7pm (Book your slot as normal via the bookings page)

 

Pelacore with Natalie 7.15pm (limited spaces)

Gymnasts with Balls

Fridays

Stretch and Tone Circuit with Anna 6pm (Book your slot as normal via the bookings page)

 

Pilates with Jo 7.15pm @Hydrofitness (places are limited so please book via messenger or call)

Boot Camp

Saturdays

Boot camp with Anna outside the gym at 8am (weather permitting) 

 

Insanity Circuit with Anna 9am with Anna (if Boot camp cant go ahead)

 

Latin Circuit with Anna 11am (Book your slot as normal via the bookings page)

Sundays

Whitney Power Hour with Amy 11am (Book your slot as normal via the bookings page)

 Hydrofitness, Unit 2, Hood Road, The Waterfront, BARRY CF62 5QN

07506 936346

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