THE CLASSES

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Make sure to book your space!!!

It's more than a gym. There's fun classes to suite everyone!

We love a good session at the gym. But here at Hydrofitness we offer so much more!

Attending a class is a great way to get fit while having fun in a social environment, learn something new or have an hour to get away from it all and have some time to do something just for you.

This is our current class timetable. But please join our Facebook page to keep right up to date with any new classes or possible changes to times or venues.

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Woman in Gym

Mondays

9am Power Hour with Tesni

 

5pm Power Hour with Andrea

 

Female zumba dancer

Tuesdays

7am Resistance band Circuit with Anna 

2pm Shakti Mat Meditation session with Anna (limited spaces so please message on the day of the class to book)

DanceFit with Anna 7pm outside the gym in the car park.  Spaces are limited so please message us on the day of the class to book your space.  Members will be given priority.

Sunset Yoga

Wednesdays

9am Power Hour with Tesni 

1pm Pilates with Jo (please message on the day to book your space)

7pm Stretch & Tone with Anna outside the gym (message on the day to book your space)

Pilates Work Out

Thursdays

8am Resistance Band Circuit with Anna 

1pm LBT with Laura (message on the day to book your space)

5pm Madonna Power Hour with Anna 

6pm Weighted Bar Circuit with Anna 

Dancing Woman

Fridays

2pm Resistance Band Circuit with Anna 

5pm Latin Circuit with Anna 

6pm Latin Circuit with Anna

Boot Camp

Saturdays

Boot camp with Anna outside the gym at 8am (weather permitting) 

Spaces are limited so please message us on the day of the class to book your space.  Members will be given priority.

10am Whitney Power Hour with Amy

10.30am Body Toning with Laura outside the gym (weather permitting, please message the day before to book your space)

Sundays

10am Resistance Pilates on Barry Island Beach, message to book the day before.

10am Power Hour with Amy